Massage will typically be recommended if you had a long or complicated active labor, or if you lose more blood than anticipated during and immediately after labor. Massages may also occur every fifteen minutes or so for the first two to three hours after birth to help the uterus contract down. [5] X Research source
There is little evidence to suggest sustained uterine massage would be harmful for those who received oxytocin. It simply may not be effective, and may cause some discomfort. [7] X Trustworthy Source World Health Organization Health information and news provided by the World Health Organization. Go to source Be prepared to be flexible with your medication plan. If complications arise during your delivery that necessitate extra treatment, it may be necessary to change what medications you receive.
Ask your birthing professional about which technique their staff practices and why. Get as much information as you feel you need to help you become comfortable with this process. Some doulas and midwives may practice other forms of uterine massage that come down through vernacular traditions. There is little scientific evidence either for or against such treatments. [9] X Trustworthy Source PubMed Central Journal archive from the U. S. National Institutes of Health Go to source Discuss the process and potential pros and cons prior to giving birth.
If you still have a pain management drug such as your epidural in your system, you may not notice any discomfort.
There may be a reason your birthing professional would not encourage self-massage. [12] X Trustworthy Source PubMed Central Journal archive from the U. S. National Institutes of Health Go to source It is always important to consult with them first, or you could risk unnecessary pain and damage to your uterus.
The uterus should feel firm when it contracts. It may be a little uncomfortable, but it will not last too long.
