How To Perform A Self Injection To The Abdomen 12 Steps

Avoid the belly button in all cases.

Make sure the injection is dialed to the correct dose. [6] X Expert Source Joshua U. Klein, MD, FACOGBoard Certified Reproductive Endocrinologist Expert Interview. 20 August 2021.

Relax. The whole point is to make sure that you don’t inject into your muscles, but if you tighten them, your tense muscles will get into the way and it will hurt. Use ice or numbing cream to numb the area. [7] X Expert Source Joshua U. Klein, MD, FACOGBoard Certified Reproductive Endocrinologist Expert Interview. 20 August 2021. Consider having a friend or supporter nearby to help reduce your stress levels. [8] X Expert Source Joshua U. Klein, MD, FACOGBoard Certified Reproductive Endocrinologist Expert Interview. 20 August 2021.

Press the trigger slowly so your hand won’t waver. If your needle is electronic, click the button and slowly bring your hand to the syringe again, to steady it.

For example, if an injection is taken on the left side of the abdomen, the next injection should be taken on the right side.

Needles, wipes and cotton balls should be thrown away. Always dispose of needles in a safe container to keep you and others safe. Do not re-use needles or share them with others. If the syringe is in “pen” form, keep it. However, make sure to not keep the connectable needles. These should be disposed of.