Your back leg will be your kicking leg, as it’s going to snap out and perform the strike. Your front leg is your supporting leg, as it’s going to be holding all of your body’s weight as you pick your kicking leg off the ground and kick. If you favor your right hand, your right leg will most likely be your dominant leg. You’ll want it to be your back leg, or kicking leg. If you favor your left hand, make your left leg your back leg, or supporting leg. Your front and back leg should be about one and half shoulder-widths apart. To reach this measurement, take your stance with your feet directly under your shoulders, then move your supporting leg front one step and your kicking leg back one step. [1] X Research source
Face your trunk outward. Since your kicking foot is pointed about 90 degrees away from your body and your supporting foot is facing forward, this will leave your body pointing about 45 degrees diagonal towards your target. Try to keep an even smaller profile by rotating your trunk towards your back foot. The less your opponent can see of your body, the less they can hit. Face your head forward. While your torso is rotated at a 45 degree angle, you still need to be able to see! Face your head forward and keep your eye fixed on your target. This will help guide your kick.
